In Training: I finished up with symptoms of a cold on Tuesday. Training took a little bit of a hit from that, but I pushed through it. I had two two plus hour trainer sessions this week, and a good successful hard run on Tuesday. I am ready to get out and give fitness/speed any test that I can get. I don't care if it's a 5k or 70.3, I just want to race.
In Life: We got back from Estes Park on Monday afternoon, then had our 20 week baby appointment on Tuesday. The 20 week appt is a thorough check of the baby via ultrasound and everything looked good. After four straight losses and a lot of sadness, this pregnancy is looking good.
On Saturday, we went on up towards Ft. Collins to go have some fun with my Sisters family. I played laser tag for the first time in probably 25 years, and bowled.
Weekly Totals: Week #8 - By the Numbers - Week of Feb. 20
Swim: 21,850 yds - 12.41 miles
Bike: 186.4 miles - 8:03 Trainer work
Run: 33.6 miles
Total TSS: 1311.1
Hours: 17:14 (moving/working time only)
Days Off: 0