WEEKLY TRAINING LOG: WEEK OF FEBRUARY 20 - Halfway to baby #2

​In Training: I finished up with symptoms of a cold on Tuesday.  Training took a little bit of a hit from that, but I pushed through it.  I had two two plus hour trainer sessions this week, and a good successful hard run on Tuesday.  I am ready to get out and give fitness/speed any test that I can get.  I don't care if it's a 5k or 70.3, I just want to race.

​In Life:  We got back from Estes Park on Monday afternoon, then had our 20 week baby  appointment on Tuesday.  The 20 week appt is a thorough check of the baby via ultrasound and everything looked good.  After four straight losses and a lot of sadness, this pregnancy is looking good.
On Saturday, we went on up towards Ft. Collins to go have some fun with my Sisters family.  I played laser tag for the first time in probably 25 years, and bowled.

​Weekly Totals: Week #8 - By the Numbers - Week of Feb. 20

Swim: 21,850 yds  - 12.41 miles
Bike: 186.4 miles - 8:03 Trainer work
Run: 33.6 miles
Total TSS: 1311.1
Hours: 17:14 (moving/working time only)
Days Off: 0