In Training: Overall time is down for these two weeks as Im going into IMTX on April 22. The redeye from Maui killed me as usual and took a few days to start to feel normal again. I wanted to get in two big swim weeks in, but only got one during the week of the 10th.
Overall, here is where I'm at - Swim feels good, Bike is hit or miss and I don't really know where I'm at in overall fitness, and the run feels pretty strong. I'll do a pre Texas post with more in depth feelings and expectations.
In Life: I'm being brief with this post, take a look below at captions to see what was happening over the past two weeks.
Weekly Totals: Week #14 - By the Numbers - Week of April 3 - Returned from Maui
Swim: 14,150 yds - 8.04 miles
Bike: 166 miles - Trainer/Outside
Run: 32.8 miles
Total TSS: 1011.1
Hours: 14:06 (moving/working time only)
Days Off: 1 - Redeye from Maui
Weekly Totals: Week #15 - Week of April 10 - Tapering down volume - based off feel
Swim: 21,700 yds - 12.3 miles
Bike: 155 miles - Trainer/outside
Run: 20.5 miles
Total TSS: 1037.6
Hours: 13:47 (moving/working time only)
Days Off: 0